services
Virtual Appointments available for all services.
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Injury Prevention Screens
An in-depth analysis to ensure longevity in your dance career.
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Pointe Readiness Assessments
Individual evaluation of the fundamentals required for safe pointe work.
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Educational Workshops
In-studio educational classes catered to fit your needs.
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Technique Enhancement
Personalized training for further skill development in your style of dance.
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Cross Training
Tailored strength and conditioning programs
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Physical Therapy
Appointments available at the Sentara RMH Orthopedic Center.